#GET PERFECTLY CLEAR SKIN SKIN#
Switching products can react on your skin and give you acne. Don’t overdo it: Using too many products, face masks and creams is not going to help. Besides this, do not sleep on dirty pillowcases! Make it a habit to keep them clean and with India having so much dust and pollution I have developed an allergy, so generally I clean my pillow every week.ġ0. First clean your phone, sanitize it and work towards the skin. If you talk a lot on your phone and your either side of the face has pimples, it’s your phone. We take it in the washroom with us, keep it anywhere randomly, and don’t really clean it that often. Clean your phone and your pillowcase: Everyone’s glued to their phones but remember, it is a must to sanitize your device.
Our hands often touch furniture, drawers and phones which carry a ton of bacteria, you really don’t want all of that on your face.ĩ. Make sure you are not touching your face all the time. Stop touching your face: Do not pop your pimples and keep touching your face! The bacteria in your hands will transfer on your face giving you acne. So, move a little through this week to achieve perfect skin.Ĩ. This further gives you clear skin and keeps you away from any damage to your skin cells. Exercising increases blood flow which nourishes the skin cells. Exercise regularly: You can walk, run or do any exercise for 20 minutes a day to keep your skin happy. You can also have dates if you like to munch on something sweet with tea.
Try to avoid sugar and switch to jaggery or honey as alternatives. Add ghee in your diet instead of too much oil. You will notice changes by the 5th day and trust me, it happens. Avoid junk: No junk, no fried foods and no sugar for a week will give you clear skin. It is clearing up my skin and adding a natural glow to the skin as well.Ħ. Along with that, a few soaked almonds during breakfast and curd during lunch is really helping my skin. Trust me, I’ve been eating all the seasonal foods and having honey in milk every day. Eat right: Fruits, honey, almonds, curd and a few other foods can do wonders to your skin in just a few days.
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